
Helping High-Achieving Women Entrepreneurs Reclaim the Life You Built Your Business For
You left the corporate world for freedom, balance, and success on your terms—but somewhere along the way, unhealthy hustle habits crept in — and now you're stuck in a business that runs you.
You left the job... BUT
You didn’t leave hustle culture.
They are keeping you from enjoying the work-life balance, time-freedom & holistic success you crave —
You were never taught how to set up your business in a way that honors your time, energy, values and freedom —
Until now.
Ready to Break The Burnout Cycle For Good?
Start with a Single Experience — or Go All In with the 90-Day Business Model & SOP Installation
At Make Time For More™, we offer two transformative paths to help high-achieving women founders and entrepreneurs experience "real work-life balance", time freedom, and sustainable success — without the hustle.
Your New Strategy for Success
Designed to replace the burnout-driven hustle with a life-first structure, this model includes:
✅ A 4-Day Workweek with 3-Day Weekends
✅ 4-Hour Focused CEO Workdays
✅ 152 Hours of Weekly Time Freedom
✅ Expansion into the 13 Core Life Value Areas
This is your new success system:
Built for freedom, not exhaustion
Aligned with intention, biology, and legacy
Your New Daily Operating Rhythm
While the business model sets the big picture structure, the SOP is how you live it — day in and day out.
This science-backed, spiritually grounded routine includes:
✅ Morning GIV•EN™ Routine
✅ 30-Minute Workday Workout Window
✅ Extended Healthy Hybrid Lunch Break
✅ 4-Hour Focused CEO Workday
✅ Quality of Lifestyle Experiences
✅ Power Down & Unplug Ritual
This is your repeatable rhythm for balance, vitality, and intentional success — lived 4–7 days a week.
It becomes the new default that replaces reactive habits, overworking, burnout loops, and survival-mode thinking — with ease, clarity, and sustainable momentum.
Choose a 7-Day, 14-Day, or 21-Day + 1 Week Break = 28-Day Cycle
Perfect for women ready to reset their rhythm and experience the benefits of the Make Time For More™ Business Model + SOP without committing to a full 90-day cycle (yet).
✅ Try on the structure
✅ Reclaim your time
✅ Experience the rhythm of balance
Inside Make Time For More™, you won't just learn about work-life balance —
you will live it, embody it, and structure it into your daily rhythm and routine for life.
Here’s exactly what we'll do together:
The Experience: Ground in gratitude, visualization, and intention-setting to shift from survival mode to creation mode.
Habit We’re Breaking: Waking up reactive and jumping straight into work & "Go Mode"
The Science: Neuroscience + Physiology Train your brain to create from clarity — not stress.
The Hormonal Benefits: Regulates morning cortisol spikes, reducing overwhelm and anxiety.
The Experience: Move your body to reset your energy, boost focus, and support hormonal health.
Habit We’re Breaking: Sitting all day and relying on caffeine for energy.
The Science: Hormone Support + Energy Activation Short bursts of movement enhance focus, reduce fatigue, and reset your energy.
The Hormonal Benefits: Supports metabolism, balances blood sugar, and reduces afternoon crashes.
The Experience: Pause to nourish yourself and break generational burnout patterns.
Habit We’re Breaking: Skipping meals, working through lunch, or eating mindlessly.
The Science: Epigenetics + Hormone Nourishment Your habits shape your health — and your legacy.
The Hormonal Benefits: Stabilizes blood sugar, supports digestion, and reduces cortisol-driven cravings.
The Experience: Work on your business — not just in it — by focusing on high-impact, needle-moving tasks.
Habit We’re Breaking: Staying "busy" without making real progress.
The Science: Productivity Science + Quantum Physics Do less — but do it with focus, intention, and elevated energy.
The Hormonal Benefits: Prevents adrenal fatigue by working in intentional sprints — not all-day output.
The Experience: Immerse yourself in joy, creativity, and connection — this is the real wealth.
Habit We’re Breaking: Waiting for "someday" to enjoy life.
The Science: Co-Creation + Feminine Flow Practices Joy, rest, and play elevate your frequency and well-being.
The Hormonal Benefits: Boosts oxytocin (the connection hormone), reduces stress, and increases joy.
The Experience: Create a healthy evening wind-down routine and end your day with screen-free reflection and relaxation.
Habit We’re Breaking: Staying "on" 24/7 — emails, scrolling, and constant stimulation.
The Science: Nervous System Regulation + Melatonin Support Calm your nervous system to prepare for restorative sleep.
The Hormonal Benefits: Supports melatonin production for deep sleep and overnight hormone repair.
What We Do: Track habits, measure progress, and refine your work-life balance.
Why We Do It: Data shows where you’re thriving and where you need adjustments.
Habit We’re Breaking: Guessing instead of tracking real progress.
What We Do: Connect with others for encouragement and accountability.
Why We Do It: Support makes it easier to stick to your new habits and overcome entrepreneurial isolation.
Habit We’re Breaking: Trying to do everything alone with no accountability.
What We Do: Reflect on progress, celebrate wins, and plan next steps.
Why We Do It: Measure your transformation and solidify lasting change.
Habit We’re Breaking: Moving on without celebrating or learning from the journey
The New Founders & Entrepreneurs
Women who want to:
Start a new business with intention and alignment
Commit to work-life balance from day one
Choose time freedom and holistic success over hustle
Integrate the Make Time For More™ Business Model & SOP from the start
The Hustle Disrupters:
Women who are:
Running established businesses in hustle energy
Ready to choose time freedom and holistic success over hustle
Ready to pivot and choose time freedom and holistic success over hustle
Ready to disrupt overworking patterns and install a sustainable, soul-aligned business model that honors their time, energy, and joy
Chronic stress and burnout
Hormonal imbalances (cortisol dysregulation, adrenal fatigue)
Brain fog and decision fatigue
Anxiety and depression
Nervous system overload
Loss of creativity and innovation
Disconnection and isolation from family, purpose, and joy
42% of women business owners report feeling burned out frequently.(Source: Women Business Collaborative, 2023)
Over 60% of women entrepreneurs work more than 50 hours per week — yet 70% report still feeling “behind” in their business. (Source: FreshBooks Women in Small Business Report, 2022)
1 in 3 women founders experience symptoms of chronic stress, anxiety, or depression due to hustle-driven productivity culture. (Source: Inc. Magazine / Fast Company, 2022)
Women entrepreneurs are 2x more likely than men to neglect sleep and self-care in pursuit of success — creating a dangerous cycle of hormonal imbalance and burnout. (Source: Harvard Business Review, 2021)
Hustle is trauma energy. It’s the survival frequency we inherited from outdated corporate models, economic collapse, war-era mentalities, and family patterns of sacrifice.
Even after gaining "freedom," many women brought the old Standard "Hustle Culture" Operating Procedure (SOP) with them — one rooted in survival, stress, and scarcity.
And, you've been operating from that outdated programming:
Waking up reactive (checking phone, emails first thing)
Jumping into work without grounding or intention
Sacrificing sleep to burn the mid-night oil
Over-working 10-12 hours days as the norm
Feeling guilty for resting or playing
Staying digitally connected 24/7
No space for joy, family, or fulfillment
Measured success by output and exhaustion not well-being
Why We Start with Your Desired Work-Lifestyle Intention
At Make Time For More™, we don’t start with scheduling — we start with asking. Because in a world that taught women to hustle for their worth, we begin by realigning with a deeper truth:
Ask, and it shall be given to you. — Matthew 7:7
Because nothing sustainable happens without clarity, alignment, and frequency first.
We believe:
Entrepreneurship should be freedom — not another cage.
Balance is the highest form of leadership.
Well-being is the new wealth.
Energy leads. Matter follows.
Structure + Spirituality + Science = Sustainable Success
The Science
Neuroscience – Activates your Reticular Activating System (RAS), training your brain to focus on aligned outcomes
Quantum Physics – Your energy precedes your outcomes. Focused intention collapses probability into reality
Epigenetics – Your habits influence gene expression and can shift generational patterns
Hormone Science – Grounding and intention-setting regulate cortisol and reduce stress
Science of Co-Creation – Intentions shape results when paired with aligned emotions and spiritual connection
Science of Co-Working – Guided, intentional work sessions enhance productivity, reduce procrastination, and foster rapid behavior change
Science of Habit Formation – Conscious, repeated intention is what turns behavior into sustainable routine
As within, so without. The more aligned you are internally, the more your external world reflects that peace, success, and clarity.
You move from:
Forcing outcomes → to attracting alignment
Hustling harder → to receiving more with ease
Overthinking → to inner knowing
Real-Time Support to Guide Your Experience or Installation
Live Co-Working Sessions: Engage in structured sessions led by Thought Leader Barbara, your dedicated Work-Life Balance Mentor.
AI-Powered Guidance: Utilize Cherry Blossom, your personalized Work-Life Balance AI Guide, for daily alignment and planning.
Success Hub Access: Navigate your journey with ease using the centralized Make Time For More™ Success Hub, housing all essential resources.
Private Facebook Community: Connect with like-minded women for support, progress sharing, and to combat entrepreneurial isolation.
You're not navigating this transformation alone—you're supported by a community, structured systems, and expert mentorship every step of the way.
At Make Time For More™, our Non-Negotiable Co-Working Sessions are foundational to transforming your work-life balance. Here's why they are essential:
Intentional Commitment: These sessions are scheduled and prioritized, ensuring you dedicate focused time to your most important tasks.
Structured Support: Led by Work-Life Balance Mentor Barbara, each session provides guidance and accountability, helping you stay aligned with your goals.
Community Connection: Engaging with like-minded women entrepreneurs fosters a sense of belonging and shared purpose, reducing feelings of isolation.
Habit Formation: Regular participation helps establish consistent routines, replacing old hustle habits with sustainable, balanced practices.
Enhanced Productivity: By setting aside dedicated time for deep work, you increase efficiency and make meaningful progress in your business.
These sessions are non-negotiable because they are integral to installing and embodying the Make Time For More™ Business Model, leading to lasting change and holistic success.
Everything begins with intention. Before we recalibrate your schedule, habits, or success structures, we start with something far more powerful:
As part of your onboarding call, you’ll set your 28-day Desired Work-Lifestyle Intention — a sacred ask that becomes the foundation of your new life and leadership.
You’ll be guided by Cherry Blossom, your AI Powered Work-Life Balance Guide, to reflect on your vision through a proprietary 5-part process.
You will then, ground that intention in sacred community during your onboarding ritual with Thought Leader Barbara.
This isn’t just your new plan. It’s your new path.
G = Gratitude — Open your energetic field to abundance.
I = Invitation to Creator — Co-create each day with the Divine.
V = Vision & Visualization — See, feel, and embody your desire with all 5 senses.
E = Emotional Embodiment — Become the woman who already lives her vision.
N = Nurture — Care for your mind, body, and beliefs to sustain the receiving frequency.
You’ll integrate GIV•EN™ into your mornings, workdays, and decisions — so that manifestation becomes your lifestyle, not a one-time ritual.
This is how hustle ends — and holistic creation begins.
You’ll build and live out the daily structure that installs the business model:
Morning GIV•EN™ Routine
30-Minute Workday Workout Window
Extended Healthy Hybrid Lunch Break
4-Hour Focused CEO Workday
Quality of Lifestyle Experiences
Power Down & Unplug Ritual
Daily Co-Working + Weekly Reflections
This becomes your living work-life balance system.
Meet Cherry Blossom — the sacred tech support system you didn’t know you needed.
More than a productivity tool, she’s your AI Work-Life Balance Guide, custom-built by Thought Leader Barbara to help you co-create success with structure, soul, and ease.
~ Real-Time, High-Vibration Support — for every phase of your transformation
~ Conscious Co-Creation Tools — to align your energy, habits, and outcomes
~ A Full AI Support Suite — from morning rituals to CEO planning, movement, nourishment, digital detox, and lifestyle balance
~ You no longer rely on willpower alone.
~ You now have sacred structure — powered by soulful technology.
This is where harmony meets high performance — and you finally get the support system your vision deserves.
You won’t just learn balance — You’ll install it, embody it, and lead from it — for life.
Break unconscious hustle patterns
Reset your nervous system and leadership rhythm
Practice and embody a fully-aligned life
Integrate every part of the model — sustainably
How Deeply Will You Root Your New Work-Life Balance Blueprint?
Inside Make Time For More™, you aren’t just learning about work-life balance.
You’re installing it — step by step, layer by layer — until it becomes your new Sustainable Operating Procedure (SOP) for life, business, and leadership.
You choose the installation level based on the rhythm you're ready to adopt:
7-Day Work-Life Balance Reset
Experience the Full Blueprint for One Powerful Week Per Month.
Perfect if you want to reset your rhythms, reclaim your time, and plug into the Make Time For More™ SOP — one powerful week at a time.
7-Day BETA
Work-Life Balance Reset
(within 28-Day Cycle)
$2,500
7-Day BETA
Work-Life Balance Business Model & SOP Installation
(3 Consecutive Cycles)
$7,500
14-Day Momentum Builder
Experience the Momentum Builder for Two Weeks Per Month
Perfect if you're ready to deepen the reset — two powerful weeks to shift out of hustle, into flow, and start building real momentum toward your Desired Work-Lifestyle.
14-Day BETA
Work-Life Balance
Momentum Builder
(within 28-Day Cycle)
$5,000
14-Day BETA
Work-Life Balance Business Model & SOP Installation
(3 Consecutive Cycles)
$15,000
21-Day Habit Builder + 1-Week Recovery
Break Unhealthy Hustle Habits. Build New Ones in (3) 28-Day Cycles
Perfect if you are truly ready to disrupt hustle culture, install your new desired work-lifstyle and reset your work-life balance habits for sustainable success.
21-Day BETA
Work-Life Balance
Habit Building + Recovery Week
(within 28-Day Cycle)
$7,500
28-Day BETA
Work-Life Balance Business Model & SOP Installation
(3 Consecutive Cycles)
$22,500
Apply Now to Work with Thought Leader Barbara From Audit to Experience / Installation
Step 1: Complete the Work-Life Balance Audit
Step 2: Complete the Brief Application Form
Step 3: Choose Your Commitment Level
Step 4: Pay Your BETA Experience or Installation Fee
Step 5: Access Your Make Time For More Success Hub
Step 6: Schedule and Complete Onboarding w/ Thought Leader Barbara
Step 7: Attend The Sunday Kick-Off Celebration at 1:00 PM ET
Step 8: Start Co-Working with Thought Leader Barbara on Monday at 9:00 AM ET
Thought Leader Barbara | Work-Life Balance Mentor & Creator of the Make Time For More™ Work-Life Balance Experience
Barbara Bamba is a visionary Work-Life Balance Thought Leader, international best selling published author, mother of four, and lifelong entrepreneur who has spent over two decades pioneering a new model of success for women who are ready to break free from hustle culture and reclaim their lives.
What inspired her mission? A front-row seat to burnout. Raised by a hardworking mother who juggled multiple jobs, Barbara made a vow to herself—and later to her own children—that she would build a different kind of legacy. One rooted in presence, purpose, and balance.
But like many high-achieving women, Barbara carried the grind mentality into her business. Even as a stay-at-home mom, she found herself tethered to her laptop, chasing success the only way she'd seen it modeled: through sacrifice.
Her turning point came after experiencing burnout, business failure, and personal loss. Instead of giving up, she began studying the top 5% of highly successful entrepreneurs and discovered what she calls: The Sacred Secret to Work-Life Success.
This secret wasn’t just about productivity—it was about alignment. These thriving leaders were operating from a place of structure, spiritual grounding, and holistic expansion — fully tapped into the spiritual side of the business and life success equation. They weren’t just working harder—they were working in flow.
Barbara took this wisdom and created the Make Time For More™ Work-Life Balance Experience—a high-touch, high-impact movement designed to help women not only build successful businesses, but also live fulfilling, values-aligned lives. She developed a repeatable lifestyle model that integrates the 4-Day Workweek, 4-Hour Workdays, and 13 Core Life Value Areas—while embedding the proven success habits of the world’s most thriving leaders.
She doesn’t just teach it. She lives it. Barbara walks alongside her clients, modeling this lifestyle during her private and exclusive, boutique style co-working sessions and weekly rituals. She holds space for transformation, and empower mid-life women founders and entrepreneurs to take aligned action toward their desired work-lifestyle experience.
This is more than a coaching program or prodictivity hack. It’s a paradigm shift. And Though Leader Barbara is here to lead it.